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Conquer Small Business Owner Burnout: Essential Tips for Prevention and Well-Being

Harvard business describes burnout as a feeling of being perpetually exhausted, annoyed, and feeling unaccomplished and unappreciated. The picture is that of burnt matchsticks, used up, blackened, curled up and good for nothing. We’ve all been there and we all know it’s a terrible feeling that we just want to escape and being small business owners is no different, weather it’s working for someone or working for yourself burnout eventually creeps in and overwhelms us all, the good thing is there are actions we can take to help curb those overwhelming feelings. 

Hi Friends! If you have been following along the journey on Instagram you kind of have a heads up! If not we are happy you are here!! To rewind a bit, I decided that my back patio at home needed a little make over! It is one of our fav. things to do is renovate a space. So I will take you through the materials list, tools you will need & link to go with! The materials that we used. You will need  -Pergola Brackets -Battery opterated tools we used         Skill saw        Reciprocating saw (sawzall)        Drill &...

  I’ve considered writing a year in review or share a selection of pics to show what we’ve been up to or maybe what our hopes and dreams are for the future and I still might do all of those things but today I think I’d like to share some of SaltedWords milestones.  To say we’ve come a long way is an understatement and to say we’ve arrived at our destination is an understatement as well. We’re on a journey and a very exciting one at that.  I’ll try to quickly get to the point of this blog entry but I...

  The Threaded Stitch- Embroidered Aprons  Etsy Shop https://www.etsy.com/shop/theThreadedStitchCo?ref=shop-header-name&listing_id=906794105   Tuckhill Farms Goat Milk products Facebook- https://www.facebook.com/profile.php?id=100066945305346&mibextid=LQQJ4     Madi Made Jewels- Inspirational weekly planners and note pads You can find her on Facebook or her website https://www.facebook.com/madimadejewels?mibextid=LQQJ4d www.Madimadejewels.com   Cardinal Candle Company LLC, Candles & wax melts  https://www.facebook.com/Cardinalcandlecompanyllc?mibextid=LQQJ4d       TNT Jigs Facebook- https://www.facebook.com/TNTJIGS269   Ami Atko Hand painted watercolor artist Instagram @wellspring_art Etsy- https://www.etsy.com/shop/wellspringartshoppe/?etsrc=sdt Humble Sparrow Art - Ceramic goods Website- www.humblesparrowart.com IG- humblesparrow   Katelyn Vandyke laser cut acrylic/wood art Instagram @pearlinedesignco Website- https://pearline-design-co.myshopify.com/ Etsy- https://www.etsy.com/shop/PearlineDesignCo?ref=shop_sugg   Hints of Nature - Nature- inspired polymer clay &...